Lamb Chop | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 small (112 g, with bone, raw) (yield after cooking, bone removed) | 17.55 | - | 15.86 | 226 |
100 g | 24.37 | - | 22.03 | 314 |
Lamb Chop (Lean Only Eaten) | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 small (112 g, with bone, raw) (yield after cooking, bone and fat removed) | 5.45 | - | 14.65 | 112 |
100 g | 10.48 | - | 28.17 | 215 |
Lamb Loin Chop | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 small (112 g, with bone, raw) (yield after cooking, bone removed) | 16.39 | - | 17.42 | 222 |
100 g | 23.09 | - | 24.53 | 313 |