Shrimp (Cooked) | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 medium (shelled) | 0.12 | 0.06 | 1.38 | 7 |
100 g | 2.35 | 1.24 | 27.59 | 144 |
Lobster | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 small (450 g live weight) (yield after cooking, shell removed) | 0.68 | 1.50 | 23.99 | 114 |
100 g | 0.58 | 1.27 | 20.33 | 97 |
Clams | ||||
Fat(g) | Carbs(g) | Prot(g) | Cals | |
1 small | 0.09 | 0.23 | 1.15 | 7 |
100 g | 0.97 | 2.57 | 12.77 | 74 |