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Atlantic Herring
Atlantic Herring
Common serving sizes
1 oz, boneless
100 g
1 fillet
1 lb
Cals
158
Fat
9.04 g
Carbs
0 g
Prot
17.96 g
There are 158 calories in 100 grams of Atlantic Herring.
Nutrition Facts
Serving Size
100 g
per serve
Energy
661 kj
158 kcal
Protein
17.96g
Fat
9.04g
Saturated Fat
2.04g
Polyunsaturated Fat
2.133g
Monounsaturated Fat
3.736g
Cholesterol
60mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
90mg
Potassium
327mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
45
100 g
158
1 fillet
291
1 lb
717
Related types of Herring
Dried Salted Herring
Baked or Grilled Herring
Pickled Herring
Smoked Kippered Herring
Kippered Atlantic Herring
View More Herring Nutritional Info
Related types of Fish
Fish
Grilled Fish
Mahi Mahi
Baked or Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
View More Fish Nutritional Info
See also
Fried Floured or Breaded Herring
Herring
Pickled Atlantic Herring
Herring Fish Oil
Atlantic Cod
View More
Australia