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Beef Steak (Lean Only Eaten)
Beef Steak (Lean Only Eaten)
Common serving sizes
1 serving (85 g)
100 g
Cals
159
Fat
5.64 g
Carbs
0 g
Prot
25.34 g
There are 159 calories in 1 serving of Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
665 kj
159 kcal
Protein
25.34g
Fat
5.64g
Saturated Fat
2.101g
Polyunsaturated Fat
0.207g
Monounsaturated Fat
2.274g
Cholesterol
58mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
321mg
Potassium
291mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
159
100 g
187
Related types of Steak
Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
View More Steak Nutritional Info
Related types of Beef
Beef
Lean Minced Beef
Roast Beef
Minced Beef (Cooked)
Corned Beef
View More Beef Nutritional Info
See also
Beef Steak (Lean and Fat Eaten)
Grilled or Baked Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat)
Beef Shortribs (Lean Only Eaten)
Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat)
View More
Australia