Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Hard Pretzels
Hard Pretzels
Common serving sizes
1 10 bite-size pretzels serving (Include nibs)
1 serving (28 g)
100 g
Cals
380
Fat
2.63 g
Carbs
79.76 g
Prot
10.34 g
There are 380 calories in 100 grams of Hard Pretzels.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1590 kj
380 kcal
Protein
10.34g
Fat
2.63g
Saturated Fat
0.501g
Polyunsaturated Fat
1.107g
Monounsaturated Fat
1.222g
Cholesterol
0mg
Carbohydrates
79.76g
Sugar
2.76g
Fibre
3g
Sodium
1357mg
Potassium
146mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 bite-size pretzels serving
(Include nibs)
46
1 serving
(28 g)
106
100 g
380
Related types of Pretzels
Hard Salted Pretzels
Hard Whole Wheat Pretzels
Pretzels
Multigrain Hard Pretzel
Soft Pretzels
View More Pretzels Nutritional Info
Related types of Snacks
Potato Chips
Leather Fruit Bars
Trail Mix
Crackers
View More Snacks Nutritional Info
See also
Hard Oatbran Pretzel
Hard Chocolate Coated Pretzels
Chocolate Coated Hard Pretzel
Unsalted Hard Pretzel
View More
Australia