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Jam Preserves
Jam Preserves
Common serving sizes
1 serving (10 g)
1 tbsp
100 g
Cals
55
Fat
0.03 g
Carbs
13.99 g
Prot
0.11 g
There are 55 calories in 1 tablespoon of Jam Preserves.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
228 kj
55 kcal
Protein
0.11g
Fat
0.03g
Saturated Fat
0.002g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.016g
Cholesterol
0mg
Carbohydrates
13.99g
Sugar
8.95g
Fibre
0.1g
Sodium
8mg
Potassium
16mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(10 g)
26
1 tbsp
55
100 g
260
Related types of Jams
Jams, Preserves, Marmalades (Low Sugar)
Jams and Preserves
Jam (All Flavors)
Reduced Sugar Jam
Marmalade
View More Jams Nutritional Info
Related types of Spreads
Corned Beef Spread
Chicken Salad Spread
Mayonnaise
Margarine
Cheese Spread
Butter
View More Spreads Nutritional Info
See also
Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates)
Peanut Butter and Jam
Jams and Preserves (Dietetic, with Sodium Saccharin)
Jams, Preserves or Marmalades, Dietetic (Sweetened with Artificial Sweetener)
Apricot Jams and Preserves
View More
Australia