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Pumpkin (with Salt, Canned)
Pumpkin (with Salt, Canned)
Common serving sizes
100 g
1 cup
1 lb
Cals
83
Fat
0.69 g
Carbs
19.82 g
Prot
2.7 g
There are 83 calories in 1 cup of Pumpkin (with Salt, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
349 kj
83 kcal
Protein
2.7g
Fat
0.69g
Saturated Fat
0.358g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.091g
Cholesterol
0mg
Carbohydrates
19.82g
Sugar
8.08g
Fibre
7.1g
Sodium
590mg
Potassium
505mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
34
1 cup
83
1 lb
154
Related types of Pumpkins
Cooked Pumpkin
Pumpkin Leaves
Pumpkin (without Salt, Canned)
Cooked Pumpkin (from Canned)
Pumpkin
View More Pumpkins Nutritional Info
See also
Pumpkin (with Salt, Drained, Cooked, Boiled)
Pumpkin Pie Mix (Canned)
Applesauce (with Salt, Sweetened, Canned)
Roasted Pumpkin and Squash Seeds (with Salt Added)
Pumpkin Flowers
View More
Australia