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Ocean Royale
Southern Blue Whiting Fillets
Ocean Royale
Southern Blue Whiting Fillets
Cals
150
Fat
6.3 g
Carbs
11 g
Prot
12.3 g
There are 150 calories in 1 serving (98 g) of Ocean Royale Southern Blue Whiting Fillets.
Nutrition Facts
Serving Size
1 serving (98 g)
per serve
Energy
628 kj
150 kcal
Protein
12.30g
Fat
6.30g
Saturated Fat
0.600g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Carbohydrates
11.00g
Sugar
2.40g
Sodium
392mg
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Last updated
14 May 21 10:23 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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Australia