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Waterchestnuts
Waterchestnuts
Common serving sizes
4 waterchestnuts
1/2 cup slices
100 g
1 lb
Cals
60
Fat
0.06 g
Carbs
14.84 g
Prot
0.87 g
There are 60 calories in a 1/2 cup slices of Waterchestnuts.
Nutrition Facts
Serving Size
1/2 cup slices
per serve
Energy
252 kj
60 kcal
Protein
0.87g
Fat
0.06g
Saturated Fat
0.016g
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
14.84g
Sugar
2.98g
Fibre
1.9g
Sodium
9mg
Potassium
362mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
4 waterchestnuts
35
1/2 cup slices
60
100 g
97
1 lb
440
Related types of Water Chestnuts
Waterchestnuts (Solids and Liquids, Canned)
View More Water Chestnuts Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Red Tomatoes
Onions
Carrots
Lettuce
View More Vegetables Nutritional Info
See also
Water Chestnut
Woolworths Water Chestnuts
View More
Australia